Weigh In record (no journal entry) for 04 February 2023
|
86.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
2506 kcal
|
Fat: 87.88g | Prot: 135.82g | Carbs: 295.99g.
Breakfast: Сахар. Lunch: Белый Хлеб, Перец Фаршированный Мясом и Рисом, Суп с Клецками, Здоровье из Предгорья Сметана 15%. Dinner: Картофель Отварной, Хамса. Snacks/Other: 48 Копеек Мороженое Манго со Сливками. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|