Weigh In record (no journal entry) for 19 December 2014
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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283 kcal
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Fat: 9.03g | Prot: 32.93g | Carbs: 20.13g.
Breakfast: Мандарины, Форель Слабосоленая, Кофе, Останкинский Молочный Комбинат Творог Обезжиренный, 4Life Овсяные Отруби, Яйцо. more...
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Losing 1.4 kg a Week
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Kornilutik's Weight History
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