Weigh In record (no journal entry) for 04 February 2023
|
77.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
846 kcal
|
Fat: 53.40g | Prot: 55.29g | Carbs: 36.85g.
Breakfast: Помидоры, Огурец (с Кожурой), Самбери Яйцо Вареное , Желудки Куриные. Lunch: Запеченный Картофель. Dinner: Индюшкин Купаты из Мяса Индейки . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svoi_cheloveg's Weight History
|