Weigh In record (no journal entry) for 04 February 2023
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58.2 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1248 kcal
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Fat: 57.07g | Prot: 63.98g | Carbs: 124.04g.
Breakfast: Курага, Капучино, Банан, Овсяная Каша на Молоке. Lunch: Капучино, Хот-Дог. Dinner: Чебурек, Салат из Помидоров и Огурцов, Куриное Филе, Куриный Бульон. more...
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Losing 1.4 kg a Week
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Yansun34's Weight History
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