Weigh In record (no journal entry) for 04 February 2023
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68.8 kg
Lost so far: 7.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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520 kcal
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Fat: 28.67g | Prot: 21.58g | Carbs: 43.14g.
Breakfast: KDV Тараллини Классические, Жареное Яйцо, The Cheese Mag Сыр Творожный Сливочный, Dr. Korner Слайсы Гречневые, Помидоры. more...
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Losing 0.6 kg a Week
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Наталья АУ's Weight History
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