Weigh In record (no journal entry) for 02 July 2011
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78.5 kg
Lost so far: 34.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 22.40g | Prot: 17.00g | Carbs: 37.60g.
Lunch: Baja Salad (Half-Size). Dinner: Crunchy Taco. Snacks/Other: Budweiser Light Beer. more...
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Losing 2.5 kg a Week
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