Weigh In record (no journal entry) for 04 February 2023
|
76.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
856 kcal
|
Fat: 43.56g | Prot: 45.74g | Carbs: 9.06g.
Breakfast: Fried Egg . Lunch: Rump Steak. Snacks/Other: Bennetto Natural Foods Chocolate, Mother Earth Peanut Butter. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taisa.costantin's Weight History
|