Weigh In record (no journal entry) for 03 February 2023
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47.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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861 kcal
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Fat: 39.84g | Prot: 52.61g | Carbs: 71.89g.
Breakfast: ENTRE NUTS Pasta de Maní Natural, Ser Fibras , Quaker Avena Instantánea. Lunch: Pechuga de Pollo a la Plancha. Dinner: La Salteña Tapas de Empanadas Criollas, Paty Salchicha . Snacks/Other: ENTRE NUTS Pasta de Maní Natural, Quaker Avena Instantánea, Yogur Griego. more...
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Losing 0.2 kg a Week
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balljointeddoll's Weight History
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