Weigh In record (no journal entry) for 03 February 2023
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65.1 kg
Lost so far: 2.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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551 kcal
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Fat: 8.02g | Prot: 71.63g | Carbs: 13.67g.
Breakfast: Falu Råg Rut. Lunch: Balsamvinäger, ICA Mache Sallad, Kycklingbröst (Grillat, Kokt). Snacks/Other: Vitt Bordsvin, Coca-cola Coca-Cola Zero (Burk). more...
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Losing 0.7 kg a Week
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deze1984's Weight History
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