Weigh In record (no journal entry) for 03 February 2023
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61.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1910 kcal
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Fat: 113.47g | Prot: 54.79g | Carbs: 151.88g.
Breakfast: Egg. Lunch: Five Guys Little Burger, Five Guys Fries (Regular). Dinner: Fresh & Easy Greek Salad with Red Wine Vinaigrette. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Wellsley Farms Swiss Granola. more...
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Losing 0.6 kg a Week
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