Weigh In record (no journal entry) for 03 February 2023
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91.2 kg
Lost so far: 1.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1176 kcal
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Fat: 42.82g | Prot: 54.91g | Carbs: 150.44g.
Breakfast: Risol Mayo. Lunch: Otak-Otak, Keripik Kentang, Uleg Sambal Ijo, Healthi Chicken Rendang, Nasi Putih. Snacks/Other: Semangka, Tricks Kimchi Baked Crisps, Cimory Squeeze Peach (100g). more...
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Losing 1.3 kg a Week
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xclarbby's Weight History
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