Weigh In record (no journal entry) for 03 February 2023
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60.3 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1433 kcal
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Fat: 53.41g | Prot: 77.24g | Carbs: 123.91g.
Breakfast: Mokate Сухие Сливки, Сахар, Кофе, Простой Французский Тост. Lunch: Аджика, Белый Хлеб, Зеленый Борщ. Dinner: Руна Соус Сацебели, Варус Багет Французский, Пиво, Куриные Крылышки с Кожей (Запеченные). more...
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Losing 4.0 kg a Week
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popelushca87's Weight History
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