Weigh In record (no journal entry) for 03 February 2023
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77.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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3117 kcal
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Fat: 147.28g | Prot: 154.85g | Carbs: 293.63g.
Breakfast: Änglamark Smooth Peanut Butter, Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Keso Naturell 4%, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. Dinner: Bastard Burger Cheddar Cheese Dip, Bastard Burger Sweet Potato Fries, Bastard Burger London Burger. more...
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Losing 1.4 kg a Week
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Dennizlvh's Weight History
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