EdwardSword's Journal, 18 Dec 14

Weigh In record (no journal entry) for 18 December 2014
124.7 kg Lost so far: 28.3 kg.    Still to go: 19.7 kg.    Diet followed: 100%.

View Diet Calendar, 18 December 2014:
660 kcal Fat: 34.80g | Prot: 58.99g | Carbs: 22.67g.   Breakfast: Sütaş Light Beyaz Peynir, Kızarmış Yumurta. Lunch: Biftek, Uno Sofra Tam Buğday Ekmeği 1 Dilim. more...
Losing 2.1 kg a Week

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EdwardSword's Weight History


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