Weigh In record (no journal entry) for 03 February 2023
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67.8 kg
Lost so far: 8.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1060 kcal
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Fat: 53.42g | Prot: 30.49g | Carbs: 106.68g.
Breakfast: Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Каша Рисовая на Молоке. Lunch: Горянка Сметана 25%, Каравай Хлеб Черный Столовый, Фасолевый Суп. Dinner: Snaq Fabriq Coco Coconut. more...
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Losing 1.4 kg a Week
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Faina1106's Weight History
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