Weigh In record (no journal entry) for 03 February 2023
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72.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2458 kcal
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Fat: 79.15g | Prot: 155.31g | Carbs: 252.00g.
Breakfast: Vitalibre Granola Naturalix con Cranberries Ribes e Lamponi, Solevita Mix Tropicale Succo di Frutta, Noci, Self Omninutrition Micro Whey Premium, Milbona Yougurt Intero Bianco, Caffè Espresso. Lunch: Freshona Cetriolini all'aceto di Vino, Develey Maionese -60% Grassi, Vallericca Carote Julienne, Lidl Barbabietole Rosse Precotte, Lidl Filetto di Suino al Pepe Verde, Calvé Ketchup, Certossa Pan Bauletto Integrale, Finocchio Crudo. Dinner: Lidl Dessert Proteico Vaniglia, Taverna Giuseppe Focaccia alla Toscana, Vemondo Maionese Vegana, Zucchine, Pomodori Ciliegini, Certossa Crostini Integrali , Beretta Prosciutto Crudo Benessere. Snacks/Other: Beck's Birra, Self Omninutrition Instant Oat Biscotto-Cookie, Uovo, Albume d'uovo, Mandorle, Mandarino. more...
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Gaining 4.2 kg a Week
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zurca268's Weight History
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