Weigh In record (no journal entry) for 03 February 2023
|
92.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
818 kcal
|
Fat: 42.73g | Prot: 31.35g | Carbs: 78.79g.
Breakfast: Помидоры, Лаваш Тонкий, Сильпо Бедро Индейки, Торчин Соус Бургер, Nescafe Latte Macchiato Caramel, Сахар. Lunch: Яблоко, Грецкие Орехи, Бащинский Грудинка Украинская, Гречка Отварная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anikinaanna79's Weight History
|