Weigh In record (no journal entry) for 03 February 2023
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88.2 kg
Lost so far: 7.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2703 kcal
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Fat: 129.10g | Prot: 88.49g | Carbs: 295.97g.
Breakfast: Thé sans Sucre, Poires, Banane. Lunch: Poivrons, Travers de Porc, Huile d'Olive, Sucrine, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Vinaigre Balsamique. Dinner: La Laitière Le Yaourt Vanille Bio, Panzani Pâtes. Snacks/Other: Kinder Maxi, Oasis Tropical (Canette), Beignet, E.Leclerc Beignet Framboise. more...
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Losing 0.5 kg a Week
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