Weigh In record (no journal entry) for 01 February 2023
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78.2 kg
Lost so far: 7.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1675 kcal
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Fat: 45.01g | Prot: 114.57g | Carbs: 198.85g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Hero Marmellata Light Albicocca, Iafstore Farina di Avena alla Vaniglia, Le Naturelle Albume d'uovo. Lunch: Ocean Sea Gamberetti Boreali, Scotti Riso Carnaroli, Zafferano, Zucchine Cotte. Dinner: Galbusera Buon per Tutti con Farine di Legumi, Zucchine, Uovo, Le Naturelle Albume d'uovo, Grana Padano Grana Padano, Valfrutta Lenticchie Cotte a Vapore. Snacks/Other: Grana Padano Grana Padano, Valsoia Budino Cacao, Banana, Rinaldi Olio Extra Vergine di Oliva. more...
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steady weight
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yessica79's Weight History
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