Weigh In record (no journal entry) for 03 February 2023
|
90.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
289 kcal
|
Fat: 4.99g | Prot: 15.90g | Carbs: 42.70g.
Breakfast: AH Halfvolle Melk, Brinta Brinta. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|