Weigh In record (no journal entry) for 03 February 2023
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92 kg
Lost so far: 28 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1172 kcal
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Fat: 34.30g | Prot: 73.09g | Carbs: 135.16g.
Breakfast: Wasa Vezelrijk Cracker, Philadelphia Bieslook, Melkunie Protein Chocolate Shake. Lunch: Philadelphia Bieslook, Aldi Yorkham, Jumbo Kaasbol. Snacks/Other: Cup-A-Soup Champignon Ham, Chiquita Banaan. more...
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Losing 0.7 kg a Week
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Femke Blok's Weight History
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