Weigh In record (no journal entry) for 03 February 2023
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81.2 kg
Lost so far: 22.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1247 kcal
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Fat: 81.38g | Prot: 38.94g | Carbs: 99.37g.
Lunch: Palm Vegetable Oil , Sasa Santan Kelapa, Cabbage , Tempeh (Cooked) , White Rice. Dinner: Palm Vegetable Oil , White Rice, Tempeh (Cooked), Cabbage. more...
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Losing 2.8 kg a Week
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nanazuzu's Weight History
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