Weigh In record (no journal entry) for 03 February 2023
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139.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1623 kcal
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Fat: 45.82g | Prot: 49.63g | Carbs: 250.79g.
Lunch: Land Yogurt Intero ai Frutti di Bosco, Burro, Parmigiano Grattugiato, Pane Bianco, Delizie del Sole Contorno Misto, Tre Mulini Farfalle. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Dattero, Carote. more...
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Losing 2.8 kg a Week
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giadamonni's Weight History
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