Weigh In record (no journal entry) for 03 February 2023
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66 kg
Lost so far: 6.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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698 kcal
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Fat: 15.54g | Prot: 46.94g | Carbs: 91.10g.
Breakfast: CJ 사골곰탕국밥. Dinner: 코카콜라 코카콜라, 뼈다귀해장국. more...
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Losing 4.7 kg a Week
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