Weigh In record (no journal entry) for 03 February 2023
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66.3 kg
Lost so far: 7.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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731 kcal
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Fat: 59.36g | Prot: 35.75g | Carbs: 16.18g.
Breakfast: Coffee with Milk. Lunch: Cheddar Cheese, Fried Egg , Avocados , Coffee with Milk. more...
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Gaining 3.5 kg a Week
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Sankie Greyling's Weight History
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