Weigh In record (no journal entry) for 03 February 2023
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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493 kcal
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Fat: 24.92g | Prot: 13.91g | Carbs: 52.76g.
Breakfast: Nesquik Конфета с Какао-Нугой, Norven Форель Слабосоленая, Простоквашино Масло Сливочное 72,5%, Хлеб. more...
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Losing 7.7 kg a Week
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irkinskaya))'s Weight History
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