Weigh In record (no journal entry) for 03 February 2023
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75 kg
Lost so far: 13.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1948 kcal
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Fat: 113.59g | Prot: 104.24g | Carbs: 95.77g.
Breakfast: Банан, Пятерочка Сырники. Lunch: Урюк Шаурма С Курицей. Dinner: Останкино Шейка Свиная, Европа Салат Легкий с Рукколой , Чача, Цезарь Салат. more...
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Losing 3.5 kg a Week
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volosalisa's Weight History
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