Weigh In record (no journal entry) for 02 February 2023
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107.7 kg
Lost so far: 6.6 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2298 kcal
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Fat: 125.67g | Prot: 108.42g | Carbs: 187.83g.
Lunch: Tuna, Egg, Hovis Soft White Medium. Dinner: Five Guys Fries (Large0, Five Guys Bacon Cheeseburger (339g), Five Guys Milkshake. more...
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Losing 7.6 kg a Week
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tattooedjesy's Weight History
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