Weigh In record (no journal entry) for 02 February 2023
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81.3 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1193 kcal
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Fat: 36.42g | Prot: 30.95g | Carbs: 194.72g.
Breakfast: Jabłko, Suszona Żurawina, Mleko (Mleko), Plony Natury Płatki Owsiane Górskie . Lunch: Gruszki. Dinner: Zupa Ogórkowa. Snacks/Other: Seler Naciowy, Humus. more...
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Losing 0.4 kg a Week
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Agniecha1's Weight History
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