Weigh In record (no journal entry) for 02 February 2023
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62 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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998 kcal
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Fat: 21.32g | Prot: 141.99g | Carbs: 64.47g.
Breakfast: Quillayes Yogurt Griego Protein Frutilla, En Linea Granola con Cranberries. Lunch: Сладкий Красный Перец, Огурец (без Кожуры), Куриная Грудка на Пару, Помидоры. Dinner: Тунец. Snacks/Other: En Linea Galletas Bañadas en Cacao Sabor Naranja, Foodtech Vegan Protein. more...
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Losing 0.3 kg a Week
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chazova.rest's Weight History
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