Weigh In record (no journal entry) for 03 February 2023
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65.6 kg
Lost so far: 54.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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546 kcal
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Fat: 31.50g | Prot: 37.50g | Carbs: 30.47g.
Lunch: Olive Oil, Butternut Pumpkin, Macro Organic Tofu . more...
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Losing 11.2 kg a Week
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Beljanson's Weight History
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