Weigh In record (no journal entry) for 02 February 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2535 kcal
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Fat: 64.12g | Prot: 178.07g | Carbs: 299.72g.
Breakfast: Yoplait Skyr sur Lit à la Myrtille, Harry's Pain de Mie Complet (42g), Myprotein Layered Bar Speculous , Myprotein Protéine Brownie Chocolat Blanc. Lunch: Carrots, Auchan Gratin de Brocolis, Ocean Sea Poisson Pané - Colin d'alaska , Saint Eloi Semoule Cuite. Dinner: Chantilly Cream, Myprotein Peanut Butter Powder, Blackberries, Strawberries , Plain Pancakes, Doritos Salsa Hot Épicée, Envia Yaourt aux Fruits 0%, Notre Jardin Épinards Hachés Surgelés, Salt , Green Peppers , Auchan Escalope de Poulet, Carrefour Pain de Mie Complet. Snacks/Other: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Douceur du Verger Compote Pomme sans Sucres Ajoutes. more...
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Gaining 0.9 kg a Week
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