Weigh In record (no journal entry) for 01 February 2023
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82.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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930 kcal
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Fat: 41.05g | Prot: 41.34g | Carbs: 99.31g.
Breakfast: Bolo de Fubá, Café com Leite e Açúcar. Lunch: Salada Vinagrete, Carioca Feijão Cozido, Arroz Branco (Cozido), Carne Moída. more...
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steady weight
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bianca karen's Weight History
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