Weigh In record (no journal entry) for 02 February 2023
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68 kg
Lost so far: 8.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1327 kcal
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Fat: 78.85g | Prot: 50.56g | Carbs: 104.52g.
Breakfast: Экомилк Масло Сливочное 82,5%, Вареное Яйцо, Каша Рисовая на Молоке. Dinner: Каравай Хлеб Черный Столовый, Салат Овощной с Маслом, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 0.7 kg a Week
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Faina1106's Weight History
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