Weigh In record (no journal entry) for 03 January 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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724 kcal
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Fat: 12.33g | Prot: 37.42g | Carbs: 110.86g.
Breakfast: Max Tea Teh Tarik, Perkedel Kentang, Telur Puyuh, Nasi Putih. Dinner: Kakap (Ikan) (Spesies Campuran), Nasi Putih. more...
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Gadis Girly's Weight History
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