Weigh In record (no journal entry) for 02 February 2023
|
70 kg
Lost so far: 9.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1029 kcal
|
Fat: 36.89g | Prot: 51.68g | Carbs: 130.57g.
Dinner: Tahu, Finna Food Sambal Terasi Uleg, Ikan Dori, Urap, Nasi Putih. Snacks/Other: Nugteta Tahu Bakso, Pepaya, Air Kelapa. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.arini's Weight History
|