Weigh In record (no journal entry) for 02 February 2023
|
100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1463 kcal
|
Fat: 115.68g | Prot: 69.42g | Carbs: 40.20g.
Breakfast: Milbona Leche Desnatada sin Lactosa, Keto mugcake de chocolate. Lunch: Lidl Longaniza Fresca, Allioli, Freshona Brocoli Congelado. Dinner: Huevo. Snacks/Other: Alpro Yogur Natural con Coco. more...
|
Gaining 0.2 kg a Week
|
|
Montserrá's Weight History
|