Weigh In record (no journal entry) for 02 February 2023
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58.5 kg
Lost so far: 11 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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729 kcal
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Fat: 35.23g | Prot: 55.07g | Carbs: 47.74g.
Breakfast: Gullón Digestive Avena Naranja, Té (Infusión). Lunch: Té (Infusión). Dinner: Naranjas, Huevo Escalfado, Costillas, Sancocho. Snacks/Other: Serrano Jamón Serrano. more...
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Losing 0.4 kg a Week
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smilecj15's Weight History
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