Rodjav's Journal, 17 Dec 14

31+6
53 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2014:
792 kcal Fat: 15.63g | Prot: 81.97g | Carbs: 84.68g.   Breakfast: Super Pollo Pechuga Asada de Pollo, Bauducco Tostada Light. Lunch: Tomates, Pepino (Pelado), Lider Carne Pollo Ganso. Dinner: Caldo de Pollo, Surlat Yogurt sin Lactosa Light, Livean Gelatina, Super Pollo Pechuga Asada de Pollo, Lechuga, Chef Aceite Maravilla, Fuchs Pan Pita Multigrano, Palta. Snacks/Other: Vivo Avena Instantánea. more...
steady weight

   Support   




Rodjav's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.