Weigh In record (no journal entry) for 02 February 2023
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57.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1108 kcal
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Fat: 42.74g | Prot: 59.76g | Carbs: 117.14g.
Breakfast: Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre, Clémentines. Lunch: Les Croisés Saint Crémeux, Sucre Brun, Picard Poêlée de Légumes à la Provençale, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Dinner: Panzani Coquillettes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 0.7 kg a Week
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gmichele17's Weight History
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