Weigh In record (no journal entry) for 02 February 2023
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1688 kcal
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Fat: 103.99g | Prot: 78.64g | Carbs: 111.84g.
Breakfast: Isla Bonita Arándanos, Gullón María Integral, Hacendado Crema de Cacahuetes Cremosa, BioCop Achicoria Soluble, DIA Queso Fresco. Lunch: Cabbage, Carbonell Aceite de Oliva, Verdifresh Brocoli, Mercadona Carne Picada de Vacuno. Dinner: Mercadona Carne Picada de Vacuno, Olive Oil, Cabbage. Snacks/Other: Hacendado Fresa o Freson, Lindt Chocolate Negro 52%, Hacendado Conos Choco Nata, Hacendado Pipas Calabaza, Apple. more...
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Losing 2.8 kg a Week
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li.sa5773's Weight History
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