Weigh In record (no journal entry) for 02 February 2023
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84.8 kg
Lost so far: 23.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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272 kcal
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Fat: 6.01g | Prot: 20.56g | Carbs: 35.16g.
Breakfast: Babybel Mini Queijo Light, Mercadona Gelatina 0% Morango, Continente Leite Magro , Castanhas de Caju Torradas sem Sal, Nestlé Cevada Pensal. Snacks/Other: Pão Branco Torrado. more...
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Losing 0.3 kg a Week
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Ofélia Esteves's Weight History
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