Weigh In record (no journal entry) for 02 February 2023
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74.9 kg
Lost so far: 2.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2196 kcal
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Fat: 100.93g | Prot: 151.93g | Carbs: 174.76g.
Breakfast: AH Pure Chocolade, AH Havermout Volkoren, Myprotein Impact Whey Protein White Chocolate. Second Breakfast: Dolce Gusto Latte Macchiato. Lunch: Cherrytomaten, AH Mozzarella, Olijfolie, Delhaize Kipfilet, All Seasons Gemengde Sla. Afternoon Tea: Chocolade Koekjes. Dinner: Broodje Smos. Supper: Melkunie Proteïne Salted Caramel Pudding. more...
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Losing 1.4 kg a Week
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Helena0567's Weight History
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