Weigh In record (no journal entry) for 02 February 2023
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112.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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834 kcal
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Fat: 13.98g | Prot: 49.20g | Carbs: 125.02g.
Lunch: Lidl Hummus Pikant, Lidl Gebraden kipfilet, Milbona Kaas Belegen 30+, Ei, Tastino Baguette Meergranen. Dinner: Couscous, courgette, kipfilet. Snacks/Other: Aardbeien, Aardbeien, Mandarijn. more...
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581 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 2 hours, Samsung Health - 21 hours. more...
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Losing 1.1 kg a Week
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hendriet1988's Weight History
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