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YAAAY
ILK GUN -600 GR ✅️
buyuk ihtimal su kilosu verdim ama olsun kutlamak lazim😅🥳🥳
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66 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1885 kcal
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Fat: 99.22g | Prot: 62.80g | Carbs: 185.82g.
Breakfast: Tamek Çilek Reçeli , Patates Kızartması, Izgara Köfte, Beyaz Peynir, Susamlı Simit. Dinner: Zeytinli Poğaça, Peynirli Poğaça, Etli Biber Dolması. Snacks/Other: Pınar Süt Tozu, Jacobs Monarch Gold, Çay (Demlenmiş), Danone Activia Çilekli. more...
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1612 kcal
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Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 4.2 kg a Week
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skinnyzeraa's Weight History
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