Weigh In record (no journal entry) for 02 February 2023
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1285 kcal
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Fat: 32.89g | Prot: 49.96g | Carbs: 199.88g.
Breakfast: Mandarine, Kiwi, Banane, Mangos, Kaffee mit Milch. Lunch: Äpfel, Doppelherz Diät Shake. Dinner: Combino Bolognese Sauce mit Rindfleisch, Penny Ready Tagliatelle Natur. Snacks/Other: Lorenz Erdnussflips, Ener Bio Karamell Waffeln. more...
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Losing 1.4 kg a Week
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Honk1701's Weight History
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