Weigh In record (no journal entry) for 02 February 2023
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1273 kcal
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Fat: 65.74g | Prot: 64.08g | Carbs: 97.12g.
Breakfast: Американо, не Молоко Овсяное Молоко 1,5%, Parmalat Молоко 3,5%. Lunch: Вкусно и Точка Стрипсы Куриные. Dinner: Простоквашино Кефир 2,5%, Snaq Fabriq Snaqer Hazelnut & Caramel. Snacks/Other: не Молоко Овсяное Молоко 1,5%, Parmalat Молоко 3,5%, ВкусВилл Мороженое Ванильное без Сахара. more...
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steady weight
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freelance_stocker's Weight History
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