Weigh In record (no journal entry) for 02 February 2023
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57 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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696 kcal
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Fat: 41.89g | Prot: 22.11g | Carbs: 57.89g.
Breakfast: Snickers Сникерс, Черный Принц Сыр, Усольский Свинокомплекс Сосиски Молочные, Кофе с Молоком и Сахаром, Жареное Яйцо, Гречка Отварная. more...
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Losing 0.7 kg a Week
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