Weigh In record (no journal entry) for 01 February 2023
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61.2 kg
Lost so far: 16 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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760 kcal
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Fat: 35.12g | Prot: 33.39g | Carbs: 78.85g.
Breakfast: Bauducco Panettone Speciale, Sadia Mussarela, Ovo Mexido. Snacks/Other: Suco de Laranja, Anglo Patê de Carne Bovina, Pão de Leite. more...
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Gaining 0.5 kg a Week
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minssay0808's Weight History
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