Weigh In record (no journal entry) for 02 February 2023
|
60.9 kg
Lost so far: 5.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
218 kcal
|
Fat: 1.74g | Prot: 6.75g | Carbs: 47.75g.
Breakfast: Kurma, Mahkota Bubuk Kedelai Murni, Tropicana Slim Sweetener Classic, Sunpride Banana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tazkiasjerva's Weight History
|